Crispy Tofu With Cilantro Tahini Dip Recipe

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Crispy Tofu With Cilantro Tahini Dip
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Ingredients:

Directions:

  1. Cut tofu into 1-inch cubes and pat dry.Coat cubes with cornstarch.
  2. Fry in hot oil over medium-high heat until brown and crispy, about 8 to 10 minutes. Drain.
  3. Mince the ginger and combine in a blender or food processor with all remaining ingredients except peanut oil and sugar. Taste, then add the sugar if you like (we don't like sugar in the mixture). With the motor running, add the peanut oil.
  4. Pour the dip into a little bowl and serve with the tofu cubes. Provide toothpicks for neater dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.77 Kcal (2197 kJ)
Calories from fat 410.34 Kcal
% Daily Value*
Total Fat 45.59g 70%
Sodium 16.29mg 1%
Potassium 213.17mg 5%
Total Carbs 20.72g 7%
Sugars 2.18g 9%
Dietary Fiber 0.84g 3%
Protein 12.83g 26%
Vitamin C 6.1mg 10%
Iron 2.7mg 15%
Calcium 216.6mg 22%
Amount Per 100 g
Calories 269.3 Kcal (1128 kJ)
Calories from fat 210.58 Kcal
% Daily Value*
Total Fat 23.4g 70%
Sodium 8.36mg 1%
Potassium 109.4mg 5%
Total Carbs 10.63g 7%
Sugars 1.12g 9%
Dietary Fiber 0.43g 3%
Protein 6.58g 26%
Vitamin C 3.1mg 10%
Iron 1.4mg 15%
Calcium 111.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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