Directions:
- In a oven safe baking dish place chicken breasts, orange juice and lemon juice. Bake at 350 degrees for one hour.
- After chicken bakes cut or shred into small pieces.
- In a large bowl combine chicken pieces, cheese, and salsa.
- Lay out the tortillas, place chicken mixture on top covering one whole tortilla, top with another tortilla.
- Heat a griddle or frying pan on med to med-high heat.
- Place filled tortilla on griddle or pan and cook until bottom is browned 2-3 minutes Then flip and brown the other side.
- Cut into pie slices, serve with sour cream and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.35 Kcal (2484 kJ) | ||
| Calories from fat | 341.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.94g | 58% | |
|---|---|---|---|
| Cholesterol | 169.32mg | 56% | |
| Sodium | 965.64mg | 40% | |
| Potassium | 703.23mg | 15% | |
| Total Carbs | 17.08g | 6% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 47.35g | 95% | |
| Vitamin C | 43.6mg | 73% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 748.8mg | 75% | |
| Amount Per 100 g | |||
| Calories | 163.52 Kcal (685 kJ) | ||
| Calories from fat | 94.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 58% | |
|---|---|---|---|
| Cholesterol | 46.66mg | 56% | |
| Sodium | 266.12mg | 40% | |
| Potassium | 193.8mg | 15% | |
| Total Carbs | 4.71g | 6% | |
| Sugars | 1.95g | 28% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 13.05g | 95% | |
| Vitamin C | 12mg | 73% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.1mg | 2% | |
| Calcium | 206.4mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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