Crispy Roasted Chicken Recipe

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Ingredients:

Serving

1 tsp kosher salt
1/2 tsp caraway seeds
1/2 tsp dried sage
1/4 tsp fennel seeds
1/4 tsp coriander seeds
1/4 tsp dried rosemary
2 tbsp paprika
2 tsp garlic powder
2 tsp all-purpose flour
1 tsp onion powder
5 tbsp vegetable oil
1 (4 lb) broiler-fryer chicken , cut in half lengthwise

Directions:

Preheat oven to 425 degrees F (220 degrees C).
In a spice grinder or mortar, combine kosher salt, caraway seeds, sage, fennel, coriander, and rosemary. Grind to a coarse powder. Transfer spice mixture to a bowl and stir in paprika, garlic powder, flour, and onion powder; mix in vegetable oil to make a smooth paste.
Pat chicken halves dry with paper towels and tuck wing tips up behind the back. Brush spice paste onto chicken halves, coating both sides, taking care to season under wings and legs. Place chicken halves in baking dish or roasting pan with skin sides up, leaving space around chicken so halves aren't touching.
Roast in preheated oven until a thermometer inserted in a thigh reads 165 degrees F (74 degrees C), about 1 hour. Remove from oven and let rest for 10 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.2 Kcal (868 kJ)
Calories from fat	132.68 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	198.03mg	66%
Sodium	414.16mg	17%
Potassium	247.03mg	5%
Total Carbs	4.71g	2%
Sugars	0.28g	1%
Dietary Fiber	1.15g	5%
Protein	14.29g	29%
Vitamin C	12.3mg	21%
Vitamin A	2.3mg	77%
Iron	5.2mg	29%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	223.4 Kcal (935 kJ)
Calories from fat	143.05 Kcal
		% Daily Value*
Total Fat	15.89g	23%
Cholesterol	213.52mg	66%
Sodium	446.55mg	17%
Potassium	266.35mg	5%
Total Carbs	5.07g	2%
Sugars	0.3g	1%
Dietary Fiber	1.24g	5%
Protein	15.41g	29%
Vitamin C	13.3mg	21%
Vitamin A	2.5mg	77%
Iron	5.6mg	29%
Calcium	21.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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