Ingredients:
- 2 whole chickens, cut into serving pieces and sprinkled with pepper , garlic powder and dusted with flour (about 3#)
Directions:
- Combine mustard and mayonnaise, mix thoroughly. Coat chicken with mustard mixture. Combine cracker crumbs and parmesan cheese. Sprinkle cracker crumbs lightly over the chicken. Place chicken in one layer in a 12x16 inch baking pan. Bake in a 325 degree oven for 30 minutes. Drizzle oil over the chicken and continue baking for 1 hour or until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.62 Kcal (4039 kJ) | ||
| Calories from fat | 630.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.06g | 108% | |
|---|---|---|---|
| Cholesterol | 321.32mg | 107% | |
| Sodium | 483.74mg | 20% | |
| Potassium | 680.34mg | 14% | |
| Total Carbs | 13.4g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 66.43g | 133% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 3.7mg | 21% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 243.21 Kcal (1018 kJ) | ||
| Calories from fat | 158.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 108% | |
|---|---|---|---|
| Cholesterol | 81.01mg | 107% | |
| Sodium | 121.96mg | 20% | |
| Potassium | 171.53mg | 14% | |
| Total Carbs | 3.38g | 4% | |
| Sugars | 0.48g | 8% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 16.75g | 133% | |
| Vitamin C | 2.7mg | 18% | |
| Iron | 0.9mg | 21% | |
| Calcium | 23mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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