Crispy Herb Baked Chicken Recipe

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Crispy Herb Baked Chicken
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  1. Heat oven to 375 degrees F (190 degrees C). Grease or line with foil a baking sheet or a 13 x 9 inch baking pan.
  2. In a medium bowl, combine potato flakes, Parmesan cheese, and garlic salt. Stir until well mixed.
  3. Dip chicken pieces into melted butter or margarine, and roll in potato flake mixture to coat. Place in prepared pan.
  4. Bake for 45 to 60 minutes, or until chicken is tender and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.91 Kcal (1942 kJ)
Calories from fat 270.3 Kcal
% Daily Value*
Total Fat 30.03g 46%
Cholesterol 198.31mg 66%
Sodium 986.94mg 41%
Potassium 431.27mg 9%
Total Carbs 11.87g 4%
Sugars 0.38g 2%
Dietary Fiber 0.7g 3%
Protein 35.87g 72%
Vitamin C 8.1mg 14%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 305.94 Kcal (1281 kJ)
Calories from fat 178.26 Kcal
% Daily Value*
Total Fat 19.81g 46%
Cholesterol 130.78mg 66%
Sodium 650.86mg 41%
Potassium 284.41mg 9%
Total Carbs 7.83g 4%
Sugars 0.25g 2%
Dietary Fiber 0.46g 3%
Protein 23.66g 72%
Vitamin C 5.4mg 14%
Vitamin A 0.1mg 6%
Iron 0.9mg 7%
Calcium 86.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
  • 12

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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