Crispy Herb Chicken Recipe

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Crispy Herb Chicken
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Ingredients:

Directions:

  1. Heat oven to 375 degrees.
  2. Grease two 15x10 jelly roll pans or two 13X9 pans.
  3. In medium bowl, combine potato flakes, cheese, parsley flakes, onion powder, garlic salt, paprika, and pepper; stir until well mixed.
  4. Dip chicken pieces into melted margarine; roll in potato mixture to coat. Place in prepared pans.
  5. Bake at 375 degrees for 60-75 minutes or until chicken is tender and golden brown.
  6. Serve warm or at room temperature.
  7. TIP: For even browning, reverse pan positions halfway through baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.78 Kcal (4186 kJ)
Calories from fat 661.9 Kcal
% Daily Value*
Total Fat 73.54g 113%
Cholesterol 329.35mg 110%
Sodium 375.36mg 16%
Potassium 866.65mg 18%
Total Carbs 8.76g 3%
Sugars 0.38g 2%
Dietary Fiber 0.77g 3%
Protein 67.1g 134%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 6%
Iron 4mg 22%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 242.15 Kcal (1014 kJ)
Calories from fat 160.32 Kcal
% Daily Value*
Total Fat 17.81g 113%
Cholesterol 79.77mg 110%
Sodium 90.91mg 16%
Potassium 209.91mg 18%
Total Carbs 2.12g 3%
Sugars 0.09g 2%
Dietary Fiber 0.19g 3%
Protein 16.25g 134%
Vitamin C 4mg 28%
Iron 1mg 22%
Calcium 25.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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