Creamy Nutmeg Chicken Recipe

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Creamy Nutmeg Chicken
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Ingredients:

Directions:

  1. In a large skillet, brown chicken in butter. Remove chicken and set aside.
  2. In the same skillet, saute onion and parsley until onion is tender. Add the soup, sour cream, milk, nutmeg, sage, thyme and rosemary; mix well. Return chicken to the skillet an spoon sauce over pieces.
  3. Simmer, uncovered, for 25-30 minutes or until chicken is no longer pink, basting occasionally. Sprinkle with additional nutmeg. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.59 Kcal (1464 kJ)
Calories from fat 189.32 Kcal
% Daily Value*
Total Fat 21.04g 32%
Cholesterol 155.62mg 52%
Sodium 769.59mg 32%
Potassium 425.94mg 9%
Total Carbs 9.56g 3%
Sugars 2.46g 10%
Dietary Fiber 0.89g 4%
Protein 29.91g 60%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 180.36 Kcal (755 kJ)
Calories from fat 97.67 Kcal
% Daily Value*
Total Fat 10.85g 32%
Cholesterol 80.28mg 52%
Sodium 397.04mg 32%
Potassium 219.75mg 9%
Total Carbs 4.93g 3%
Sugars 1.27g 10%
Dietary Fiber 0.46g 4%
Protein 15.43g 60%
Vitamin C 3.2mg 10%
Iron 0.7mg 8%
Calcium 63.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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