Crispy Asian Slaw Recipe

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Crispy Asian Slaw
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Ingredients:

Directions:

  1. Remove flavor packet from soup mix and reserve for another use; crumble noodles. Place noodles and sesame seeds on a baking sheet.
  2. Bake at 350°, stirring occasionally, 4 to 5 minutes or until toasted.
  3. Cut cabbage, carrot, and snow peas into thin strips; place in a bowl. Drizzle with Sesame-Soy Vinaigrette, tossing gently to coat. Sprinkle with noodles and sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.27 Kcal (1408 kJ)
Calories from fat 81.32 Kcal
% Daily Value*
Total Fat 9.04g 14%
Sodium 715.87mg 30%
Potassium 1041.96mg 22%
Total Carbs 48.74g 16%
Sugars 4.2g 17%
Dietary Fiber 5.42g 22%
Protein 16.29g 33%
Vitamin C 30.2mg 50%
Vitamin A 0.5mg 17%
Iron 11.6mg 64%
Calcium 375.5mg 38%
Amount Per 100 g
Calories 30.36 Kcal (127 kJ)
Calories from fat 7.34 Kcal
% Daily Value*
Total Fat 0.82g 14%
Sodium 64.62mg 30%
Potassium 94.06mg 22%
Total Carbs 4.4g 16%
Sugars 0.38g 17%
Dietary Fiber 0.49g 22%
Protein 1.47g 33%
Vitamin C 2.7mg 50%
Iron 1mg 64%
Calcium 33.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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