Crisp Red Cabbage Salad Recipe

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Crisp Red Cabbage Salad
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Ingredients:

Directions:

  1. Shred cabbage in 1-inch long pieces. Mix with the chopped onion.
  2. Place 1/3 of the cabbage/onion mix in the bottom of a large bowl. Place 5 ice cubes on top. Continue layering, ending with ice cubes on top. Cover tightly & refrigerate for for 4 hours.
  3. Prepare the dressing by mixing ingredients in a container till well blended. (a shaker jar with a tight lid works great.).
  4. Before serving: drain cabbage well, removing any remaining ice cubes. Toss with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.8 Kcal (250 kJ)
Calories from fat 25.22 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 142.75mg 6%
Potassium 237.57mg 5%
Total Carbs 7.44g 2%
Sugars 4.2g 17%
Dietary Fiber 1.99g 8%
Protein 0.99g 2%
Vitamin C 52.4mg 87%
Iron 0.9mg 5%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 49.8 Kcal (209 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 118.87mg 6%
Potassium 197.84mg 5%
Total Carbs 6.2g 2%
Sugars 3.5g 17%
Dietary Fiber 1.66g 8%
Protein 0.83g 2%
Vitamin C 43.6mg 87%
Iron 0.8mg 5%
Calcium 37.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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