Crisp Chicken with Sherry-Vinegar Sauce Recipe

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Crisp Chicken with Sherry-Vinegar Sauce
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Ingredients:

Directions:

  1. Put oven rack in upper third of oven and preheat oven to 450°F.
  2. Pat chicken dry and sprinkle evenly with salt and pepper. 3Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sear skin side of chicken until golden brown, 4 to 6 minutes. Transfer chicken, skin side up, with tongs to a large shallow baking pan (reserve skillet) and roast until chicken is just cooked through, 20 to 25 minutes. Let chicken stand 5 minutes.
  3. Meanwhile, cook garlic in reserved skillet over moderately high heat, stirring, until pale golden, 15 to 30 seconds. Add paprika, then immediately add vinegar, stirring and scraping up any brown bits, and boil 1 minute. Add broth and honey and simmer, stirring occasionally, until liquid is reduced to about 1/2 cup, about 2 minutes. Remove from heat and whisk in butter, 1 tablespoon at a time, until incorporated. Season with salt and serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 845.67 Kcal (3541 kJ)
Calories from fat 498.25 Kcal
% Daily Value*
Total Fat 55.36g 85%
Cholesterol 264.69mg 88%
Sodium 2190.63mg 91%
Potassium 819.94mg 17%
Total Carbs 26.95g 9%
Sugars 2.94g 12%
Dietary Fiber 3.12g 12%
Protein 62.89g 126%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 244.72 Kcal (1025 kJ)
Calories from fat 144.18 Kcal
% Daily Value*
Total Fat 16.02g 85%
Cholesterol 76.59mg 88%
Sodium 633.91mg 91%
Potassium 237.27mg 17%
Total Carbs 7.8g 9%
Sugars 0.85g 12%
Dietary Fiber 0.9g 12%
Protein 18.2g 126%
Vitamin C 0.3mg 2%
Iron 0.9mg 17%
Calcium 25.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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