Crisp Baked Bruschetta Recipe

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Crisp Baked Bruschetta
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Ingredients:

Directions:

  1. Heat oven to 200C/400°F
  2. Cut the crusts off the bread and roll with a rolling pin until flat. Place on a baking sheet.
  3. Melt the garlic butter and brush the bread with it. Place bread in oven for 10 mins, until crispy.
  4. Heat 1 tbsp oil and a frying pan and cook the peppers for 5 minutes, add the cabbage and cook for another 2 minutes.
  5. Remove pan from heat and add the vinegar, tomatoes and seasoning if desired.
  6. Mix the cheese and basil.
  7. Take four slices of the bread and spread with the cheese mix. Top with vegetables and another slice of bread.
  8. Serve drizzle with the remaining oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.25 Kcal (1843 kJ)
Calories from fat 238.01 Kcal
% Daily Value*
Total Fat 26.45g 41%
Cholesterol 58.75mg 20%
Sodium 411.4mg 17%
Potassium 558.18mg 12%
Total Carbs 36.32g 12%
Sugars 6.49g 26%
Dietary Fiber 8.25g 33%
Protein 15.65g 31%
Vitamin C 147.5mg 246%
Vitamin A 0.4mg 13%
Iron 3mg 17%
Calcium 558.1mg 56%
Amount Per 100 g
Calories 135.26 Kcal (566 kJ)
Calories from fat 73.13 Kcal
% Daily Value*
Total Fat 8.13g 41%
Cholesterol 18.05mg 20%
Sodium 126.4mg 17%
Potassium 171.5mg 12%
Total Carbs 11.16g 12%
Sugars 1.99g 26%
Dietary Fiber 2.53g 33%
Protein 4.81g 31%
Vitamin C 45.3mg 246%
Vitamin A 0.1mg 13%
Iron 0.9mg 17%
Calcium 171.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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