Creamy Tomato Chicken Recipe

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Creamy Tomato Chicken
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat, and cook the garlic and dried onion until the garlic is softened, about 2 minutes; place the chicken breast halves into the hot skillet, and cook until the meat is no longer pink, the juices run clear, and the chicken is browned, about 8 to 10 minutes per side. An instant-read thermometer inserted into the center of a chicken breast should read at least 165 degrees F (74 degrees C).
  2. Whisk the tomato paste with the cream in a saucepan over medium-low heat. Bring the mixture to a simmer, and stir in the thyme, marjoram, oregano, and chile-garlic sauce. Season to taste with salt. Pour the sauce mixture over the chicken, and stir the sauce in the skillet to dissolve the butter, juices, and browned flavor bits into the sauce. Serve chicken in sauce, sprinkled with mozzarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.07 Kcal (1796 kJ)
Calories from fat 203.94 Kcal
% Daily Value*
Total Fat 22.66g 35%
Cholesterol 189.78mg 63%
Sodium 1449.05mg 60%
Potassium 834.13mg 18%
Total Carbs 8.36g 3%
Sugars 1.31g 5%
Dietary Fiber 1.32g 5%
Protein 49.89g 100%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 148.36 Kcal (621 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 35%
Cholesterol 65.62mg 63%
Sodium 501.03mg 60%
Potassium 288.41mg 18%
Total Carbs 2.89g 3%
Sugars 0.45g 5%
Dietary Fiber 0.46g 5%
Protein 17.25g 100%
Vitamin C 1mg 5%
Iron 0.3mg 5%
Calcium 32.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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