Creamy Swiss Spinach Dip Recipe

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Creamy Swiss Spinach Dip
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Ingredients:

Directions:

  1. In small microwave mixing bowl beat cream cheese and garlic powder until smooth.
  2. Stir in spinach and Swiss cheese.
  3. Cover and microwave on high 8 minutes or until cheese is melted stirring occasionally.
  4. Meanwhile cut a 4” circle in center of one loaf of bread.
  5. Remove bread leaving 1” at bottom of loaf.
  6. Cut removed bread and second loaf into cubes.
  7. Spoon hot spinach dip into bread shell then serve with bread cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.14 Kcal (1064 kJ)
Calories from fat 175.07 Kcal
% Daily Value*
Total Fat 19.45g 30%
Cholesterol 61.55mg 21%
Sodium 178.2mg 7%
Potassium 179.51mg 4%
Total Carbs 8.09g 3%
Sugars 1.76g 7%
Dietary Fiber 1.74g 7%
Protein 12.7g 25%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 330.3mg 33%
Amount Per 100 g
Calories 119.92 Kcal (502 kJ)
Calories from fat 82.61 Kcal
% Daily Value*
Total Fat 9.18g 30%
Cholesterol 29.04mg 21%
Sodium 84.08mg 7%
Potassium 84.7mg 4%
Total Carbs 3.82g 3%
Sugars 0.83g 7%
Dietary Fiber 0.82g 7%
Protein 5.99g 25%
Vitamin C 0.9mg 3%
Vitamin A 0.2mg 11%
Iron 0.3mg 4%
Calcium 155.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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