Creamy Swedish Meatballs Recipe

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Creamy Swedish Meatballs
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Crumble beef and pork over mixture and mix well. Shape into 1-1/2-in. meatballs. Place meatballs on a greased rack in a shallow baking pan. Bake at 400° for 11-12 minutes or until a thermometer reads 160°; drain.
  2. Meanwhile, in a large saucepan, melt butter. Stir in flour until smooth; gradually add broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in cream and dill; simmer for 1 minute. Place meatballs in a serving dish; pour gravy over top. Garnish with parsley if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.58 Kcal (2816 kJ)
Calories from fat 513.75 Kcal
% Daily Value*
Total Fat 57.08g 88%
Cholesterol 180.54mg 60%
Sodium 588.36mg 25%
Potassium 624.46mg 13%
Total Carbs 10.97g 4%
Sugars 1.44g 6%
Dietary Fiber 0.88g 4%
Protein 27.36g 55%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 233.7 Kcal (978 kJ)
Calories from fat 178.51 Kcal
% Daily Value*
Total Fat 19.83g 88%
Cholesterol 62.73mg 60%
Sodium 204.43mg 25%
Potassium 216.97mg 13%
Total Carbs 3.81g 4%
Sugars 0.5g 6%
Dietary Fiber 0.31g 4%
Protein 9.51g 55%
Vitamin C 2.5mg 12%
Iron 0.8mg 13%
Calcium 23.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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