Flavorful Swedish Meatballs Recipe

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Flavorful Swedish Meatballs
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Ingredients:

Directions:

  1. In a large bowl, combine the first 10 ingredients. Crumble meat over mixture and mix well. Shape into 1-in. balls (about 6 dozen).
  2. Place meatballs on greased racks in shallow baking pans. Bake at 400° for 20 minutes or until a thermometer reads 160°.
  3. In a large skillet, prepare gravy mix according to package directions. Add half of the meatballs; cover and cook for 10 minutes or until heated through. Remove from the heat; stir in the sour cream, nutmeg and pepper. Serve with noodles. Yield: 2 batches (6 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.44 Kcal (3071 kJ)
Calories from fat 512.64 Kcal
% Daily Value*
Total Fat 56.96g 88%
Cholesterol 192.45mg 64%
Sodium 560.01mg 23%
Potassium 648.9mg 14%
Total Carbs 16.41g 5%
Sugars 1.61g 6%
Dietary Fiber 1.29g 5%
Protein 38.93g 78%
Vitamin C 3.4mg 6%
Iron 2.7mg 15%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 292.83 Kcal (1226 kJ)
Calories from fat 204.68 Kcal
% Daily Value*
Total Fat 22.74g 88%
Cholesterol 76.84mg 64%
Sodium 223.59mg 23%
Potassium 259.08mg 14%
Total Carbs 6.55g 5%
Sugars 0.64g 6%
Dietary Fiber 0.51g 5%
Protein 15.54g 78%
Vitamin C 1.4mg 6%
Iron 1.1mg 15%
Calcium 36.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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