Creamy Shrimp and Pea Pasta Recipe

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Creamy Shrimp and Pea Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat.
  2. Melt butter in a large nonstick skillet over medium heat. Add shrimp and garlic; sauté 4 minutes or until done. Add half-and-half, 3 tablespoons chopped basil, salt, and pepper; bring to a simmer, and cook, uncovered, 4 minutes. Add cheese, and cook 1 minute or until cheese melts.
  3. Place peas in a colander. Drain pasta over peas in colander.
  4. Add pasta and peas to shrimp mixture, and toss gently. Cook over low heat 2 minutes. Stir in remaining chopped basil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.66 Kcal (2812 kJ)
Calories from fat 256.12 Kcal
% Daily Value*
Total Fat 28.46g 44%
Cholesterol 84.9mg 28%
Sodium 1848mg 77%
Potassium 342.36mg 7%
Total Carbs 86.9g 29%
Sugars 4.79g 19%
Dietary Fiber 6g 24%
Protein 19.87g 40%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 2%
Iron 201.2mg 1118%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 244.64 Kcal (1024 kJ)
Calories from fat 93.29 Kcal
% Daily Value*
Total Fat 10.37g 44%
Cholesterol 30.92mg 28%
Sodium 673.1mg 77%
Potassium 124.7mg 7%
Total Carbs 31.65g 29%
Sugars 1.74g 19%
Dietary Fiber 2.19g 24%
Protein 7.24g 40%
Vitamin C 3.5mg 16%
Iron 73.3mg 1118%
Calcium 38.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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