Creamy Salmon Spaghetti Recipe

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Creamy Salmon Spaghetti
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Ingredients:

Directions:

  1. Cook the pasta in a large pan of boiling, salted water.
  2. Meanwhile, pour the cream into a small pan and crush in the garlic cloves.
  3. Stir in the tomato puree and heat gently.
  4. Cut the fish widthways into 1cm wide strips and, once the cream is hot, stir in the salmon and remove from the heat (the heat from the cream will cook the fish in about 3-4 minutes).
  5. Add the salt and pepper to taste.
  6. Drain the pasta and return to the pan.
  7. Stir in the salmon mixture and the parmesan, then divide between bowls.
  8. Pass around more parmesan for sprinkling over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.35 Kcal (1651 kJ)
Calories from fat 62.69 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 34.65mg 12%
Sodium 128.77mg 5%
Potassium 419.09mg 9%
Total Carbs 57.17g 19%
Sugars 2.44g 10%
Dietary Fiber 2.33g 9%
Protein 24.91g 50%
Vitamin C 0.7mg 1%
Iron 2.3mg 13%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 178.06 Kcal (746 kJ)
Calories from fat 28.3 Kcal
% Daily Value*
Total Fat 3.14g 11%
Cholesterol 15.65mg 12%
Sodium 58.14mg 5%
Potassium 189.23mg 9%
Total Carbs 25.81g 19%
Sugars 1.1g 10%
Dietary Fiber 1.05g 9%
Protein 11.25g 50%
Vitamin C 0.3mg 1%
Iron 1.1mg 13%
Calcium 41mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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