Creamy Saffron Chowder Recipe

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Creamy Saffron Chowder
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Ingredients:

Directions:

  1. In a large skillet brown ground meat and chopped onion.
  2. In 8qt soup pot, add broth, cooked meat, corn & saffron. Simmer for at least 30 minutes. (one hour is supreme if you have the time).
  3. Add chopped spinach and cream. Simmer for 30 more minutes.
  4. Remove from heat and add beaten eggs while stirring soup in one direction. Continue to stir in one direction for one minute.
  5. Season with Kosher Sea Salt and Pepper to taste and serve.
  6. Reminder: The longer you simmer the more saffron flavor you achieve! But simmer only 30 minutes after adding the cream/spinach or it may curdle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.22 Kcal (675 kJ)
Calories from fat 101.35 Kcal
% Daily Value*
Total Fat 11.26g 17%
Cholesterol 110.22mg 37%
Sodium 266.69mg 11%
Potassium 411.11mg 9%
Total Carbs 2.67g 1%
Sugars 0.69g 3%
Dietary Fiber 0.49g 2%
Protein 11.76g 24%
Vitamin C 5.6mg 9%
Iron 0.9mg 5%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 100.57 Kcal (421 kJ)
Calories from fat 63.22 Kcal
% Daily Value*
Total Fat 7.02g 17%
Cholesterol 68.75mg 37%
Sodium 166.36mg 11%
Potassium 256.44mg 9%
Total Carbs 1.67g 1%
Sugars 0.43g 3%
Dietary Fiber 0.31g 2%
Protein 7.34g 24%
Vitamin C 3.5mg 9%
Iron 0.6mg 5%
Calcium 19.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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