Creamy Leek Soup Recipe

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Ingredients:

Serving

2 cups leeks, white and light green parts only, cleaned and sliced
2 garlic cloves, minced
1/4 cup butter
1 quart vegetable broth , i used kitchen essentials
1 cup heavy cream
salt & freshly ground black pepper

Directions:

Saute leeks and garlic in melted butter over medium heat until tender but not colored.
Reduce heat, add broth, cover and simmer for 20 minutes.
Puree using blender, food processor, or immersion blender.
Add cream and season to taste with salt and pepper.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.78 Kcal (1322 kJ)
Calories from fat	225.6 Kcal
		% Daily Value*
Total Fat	25.07g	39%
Cholesterol	72.83mg	24%
Sodium	655.53mg	27%
Potassium	305.12mg	6%
Total Carbs	21.15g	7%
Sugars	4.25g	17%
Dietary Fiber	2.15g	9%
Protein	4.18g	8%
Vitamin C	8.6mg	14%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	148.13 Kcal (620 kJ)
Calories from fat	105.83 Kcal
		% Daily Value*
Total Fat	11.76g	39%
Cholesterol	34.16mg	24%
Sodium	307.5mg	27%
Potassium	143.13mg	6%
Total Carbs	9.92g	7%
Sugars	2g	17%
Dietary Fiber	1.01g	9%
Protein	1.96g	8%
Vitamin C	4mg	14%
Vitamin A	0.1mg	5%
Iron	1mg	12%
Calcium	32.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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