Creamy Purple Onion and Basil Dip Recipe

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Creamy Purple Onion and Basil Dip
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Ingredients:

Directions:

  1. Beat the cream cheese to a smooth consistency, gradually adding the basil.
  2. Blend in the sour cream and add the remaining ingredients, blending well.
  3. Cover and chill.
  4. SUGGESTED DIPPERS: Unsalted Potato Chips, Water Crackers, Green Bell Peppers, Mushrooms, Brussels
  5. Sprouts, Fennel, Smoked Deli Meats
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.46 Kcal (797 kJ)
Calories from fat 156.39 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 55.95mg 19%
Sodium 252.24mg 11%
Potassium 165.67mg 4%
Total Carbs 5.45g 2%
Sugars 1.69g 7%
Dietary Fiber 0.34g 1%
Protein 4.01g 8%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 210.82 Kcal (883 kJ)
Calories from fat 173.1 Kcal
% Daily Value*
Total Fat 19.23g 27%
Cholesterol 61.93mg 19%
Sodium 279.19mg 11%
Potassium 183.37mg 4%
Total Carbs 6.04g 2%
Sugars 1.88g 7%
Dietary Fiber 0.37g 1%
Protein 4.44g 8%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Calcium 107.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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