Creamy Polenta Recipe

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Creamy Polenta
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Ingredients:

Directions:

  1. .In a medium saucepan, bring 3 cups of water to a boil. Whisk in polenta, stirring constantly to avoid lumps.
  2. Cook for 20 to 25 minutes or until thickened and soft.
  3. Remove from heat and stir in cheese, crème fraiche, salt and pepper. Transfer to a serving bowl and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.45 Kcal (848 kJ)
Calories from fat 121.9 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 26.66mg 9%
Sodium 339.1mg 14%
Potassium 57.13mg 1%
Total Carbs 12.88g 4%
Sugars 0.72g 3%
Dietary Fiber 1.07g 4%
Protein 7.3g 15%
Iron 0.5mg 3%
Calcium 187.9mg 19%
Amount Per 100 g
Calories 333.44 Kcal (1396 kJ)
Calories from fat 200.77 Kcal
% Daily Value*
Total Fat 22.31g 21%
Cholesterol 43.9mg 9%
Sodium 558.51mg 14%
Potassium 94.1mg 1%
Total Carbs 21.21g 4%
Sugars 1.19g 3%
Dietary Fiber 1.76g 4%
Protein 12.03g 15%
Iron 0.8mg 3%
Calcium 309.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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