Directions:
- Place the crushed pineapple (with juice), orange juice, sugar, lime juice and lemon juice in a blender; blend until smooth.
- Add in ice cream; blend again until smooth.
- Pour into chilled glasses.
- Top with a dollup of whipped cream if desired.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.6 Kcal (2201 kJ) | ||
| Calories from fat | 183.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 80.85mg | 27% | |
| Sodium | 147.27mg | 6% | |
| Potassium | 662.57mg | 14% | |
| Total Carbs | 79.66g | 27% | |
| Sugars | 69.34g | 277% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 75.7mg | 126% | |
| Calcium | 254.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 140.7 Kcal (589 kJ) | ||
| Calories from fat | 49.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 31% | |
|---|---|---|---|
| Cholesterol | 21.64mg | 27% | |
| Sodium | 39.42mg | 6% | |
| Potassium | 177.36mg | 14% | |
| Total Carbs | 21.32g | 27% | |
| Sugars | 18.56g | 277% | |
| Dietary Fiber | 0.51g | 8% | |
| Protein | 2.33g | 17% | |
| Vitamin C | 20.3mg | 126% | |
| Calcium | 68mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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