Creamy Philly Garlic and Herb Salmon Recipe

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Creamy Philly Garlic and Herb Salmon
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Ingredients:

Directions:

  1. Pre-heat oven to 350°F Place the bread in a food processor and blend into fine breadcrumbs. Stir in the chives and lemon zest.
  2. Spread the salmon fillets with a thick layer of Philly and place on a lightly oiled baking tray. Top with the flavoured breadcrumbs, lightly pressing them into the Philadelphia. Roast in the oven for 20 – 25 minutes or until cooked.
  3. Meanwhile, cook the new potatoes in boiling water until tender. Serve with the salmon, salad leaves and slices of lemon (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.07 Kcal (3383 kJ)
Calories from fat 329.21 Kcal
% Daily Value*
Total Fat 36.58g 56%
Cholesterol 166.13mg 55%
Sodium 814.91mg 34%
Potassium 1711.22mg 36%
Total Carbs 40.64g 14%
Sugars 11.55g 46%
Dietary Fiber 5.99g 24%
Protein 74.08g 148%
Vitamin C 11.1mg 18%
Vitamin A 1.4mg 47%
Iron 2.3mg 13%
Calcium 183.3mg 18%
Amount Per 100 g
Calories 143.32 Kcal (600 kJ)
Calories from fat 58.39 Kcal
% Daily Value*
Total Fat 6.49g 56%
Cholesterol 29.46mg 55%
Sodium 144.54mg 34%
Potassium 303.51mg 36%
Total Carbs 7.21g 14%
Sugars 2.05g 46%
Dietary Fiber 1.06g 24%
Protein 13.14g 148%
Vitamin C 2mg 18%
Vitamin A 0.3mg 47%
Iron 0.4mg 13%
Calcium 32.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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