Directions:
- • In a large pot of boiling water, cook pasta shells for 3 minutes to partly cook them. Drain, rinse with cold water and set pasta aside.
- •In a separate skillet over moderately high heat, add wine, stock, dill and chicken to pot; bring to a boil and then simmer, stirring occasionally until the liquid is reduced by half (~10 mins as the chicken will also release liquid).
- • Add cream and lemon juice to the chicken and bring the liquid back to a boil. Add the drained pasta shells and simmer over moderately high heat, stirring constantly until the liquid is reduced by half again and the sauce has thickened (~5-7 mins).
- • Add parmesan to the pasta and salt & pepper if desired.
- • Stir to mix thoroughly and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.51 Kcal (1773 kJ) | ||
| Calories from fat | 167.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 29% | |
|---|---|---|---|
| Cholesterol | 154.71mg | 52% | |
| Sodium | 411.27mg | 17% | |
| Potassium | 443.18mg | 9% | |
| Total Carbs | 32.21g | 11% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 29.85g | 60% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.91 Kcal (552 kJ) | ||
| Calories from fat | 52.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 29% | |
|---|---|---|---|
| Cholesterol | 48.19mg | 52% | |
| Sodium | 128.1mg | 17% | |
| Potassium | 138.04mg | 9% | |
| Total Carbs | 10.03g | 11% | |
| Sugars | 0.29g | 4% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 9.3g | 60% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 0.4mg | 7% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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