Spicy Chicken Coconut Curry Recipe

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Spicy Chicken Coconut Curry
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Ingredients:

Directions:

  1. Heat the ghee in a large heavy-bottomed pot over medium-low heat. Add the onions, ginger, and garlic and cook slowly until the onions are very soft, about 15 minutes.
  2. Add the tomato paste, curry powder, cinnamon stick, and chiles and give it a good stir; season with salt and pepper. Pour in the coconut milk and chicken stock and bring it back to a simmer; cook until the sauce has thickened, about 20 minutes.
  3. Add the tomatoes, chicken, cilantro, and half the lemon juice; continue to simmer until the chicken is cooked through, about 10 to 15 minutes. Taste and adjust the seasoning with lemon juice, salt and pepper. Garnish with cilantro and mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.75 Kcal (1276 kJ)
Calories from fat 120.14 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 120.44mg 40%
Sodium 666.19mg 28%
Potassium 815.53mg 17%
Total Carbs 10.44g 3%
Sugars 4.78g 19%
Dietary Fiber 2.17g 9%
Protein 38.69g 77%
Vitamin C 28.2mg 47%
Iron 1mg 5%
Calcium 35mg 3%
Amount Per 100 g
Calories 91.11 Kcal (381 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 21%
Cholesterol 36.01mg 40%
Sodium 199.17mg 28%
Potassium 243.82mg 17%
Total Carbs 3.12g 3%
Sugars 1.43g 19%
Dietary Fiber 0.65g 9%
Protein 11.57g 77%
Vitamin C 8.4mg 47%
Iron 0.3mg 5%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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