Directions:
- Preheat oven to 350 degrees F (175 degrees C). Place chicken in a lightly greased baking dish. Squeeze lemon over both sides of the chicken breasts and season both sides using 1 1/2 teaspoons garlic powder and 3/4 teaspoon pepper. Bake for 40 minutes, or until juices run clear and chicken is no longer pink inside.
- Meanwhile, in a large saucepan, season the chicken broth with the remaining 1/2 teaspoon garlic powder and 1/4 teaspoon pepper. Bring to a boil and add lemon juice and pasta. Cook over medium heat, stirring occasionally, until all liquid is absorbed, about 25 minutes.
- Cut cooked chicken into bite-sized pieces and stir into cooked pasta, along with the cream and lemon zest. Cook, stirring, over low heat for 5 minutes. Remove from heat and let stand 5 minutes. Stir thoroughly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.1 Kcal (1294 kJ) | ||
| Calories from fat | 147.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 145.53mg | 49% | |
| Sodium | 636.48mg | 27% | |
| Potassium | 594.83mg | 13% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 36.68g | 73% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.26 Kcal (495 kJ) | ||
| Calories from fat | 56.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 25% | |
|---|---|---|---|
| Cholesterol | 55.68mg | 49% | |
| Sodium | 243.52mg | 27% | |
| Potassium | 227.58mg | 13% | |
| Total Carbs | 2.34g | 2% | |
| Sugars | 0.38g | 4% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 14.03g | 73% | |
| Vitamin C | 5.7mg | 25% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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