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Creamy Parmesan Pasta With Fowl Balls (Ha Ha!) Recipe

Creamy Parmesan Pasta With Fowl Balls (Ha Ha!) Recipe

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Creamy Parmesan Pasta With Fowl Balls (Ha Ha!)

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Ingredients:

Serving

1/2 lb ground turkey breast
3/4 cup finely chopped onion
3/4 cup fresh breadcrumb
1/4 cup chopped fresh parsley
1/2 tsp salt
1/8 tsp black pepper
2 garlic cloves, crushed
1 large egg white
cooking spray (i used olive oil myself, instead of the spray)
1/2 cup dry white wine
1/2 cup chopped green onion
1/2 cup heavy cream
1/4 cup grated fresh parmesan cheese
2 tbsp water
5 cups hot cooked fettuccine (about 10 oz uncooked )

Directions:

For meatballs:.
Combine first 8 ingredients in a bowl. Shape mixture into balls.
Place a large non-stick skillet coated with cooking spray over medium-high heat until hot.
Add meatballs, browning on all sides.
Remove meatballs from pan.
Add wine and green onions to pan, scraping pan to loosen any brown bits: cook 2 minutes.
Add cream, cheese, and water: reduce heat to medium and cook 3 minutes, stirring frequently.
Add pasta, and cook 1 minute, tossing to coat.
Place pasta on each of 4 plates and top with meatballs.
Dig in!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.98 Kcal (2227 kJ)
Calories from fat	106.47 Kcal
		% Daily Value*
Total Fat	11.83g	18%
Cholesterol	121.02mg	40%
Sodium	1040.23mg	43%
Potassium	420.86mg	9%
Total Carbs	74.88g	25%
Sugars	5.72g	23%
Dietary Fiber	4.22g	17%
Protein	25.48g	51%
Vitamin C	8.9mg	15%
Iron	3mg	17%
Calcium	143mg	14%

Amount Per 100 g
Calories	187.88 Kcal (787 kJ)
Calories from fat	37.6 Kcal
		% Daily Value*
Total Fat	4.18g	18%
Cholesterol	42.74mg	40%
Sodium	367.38mg	43%
Potassium	148.63mg	9%
Total Carbs	26.45g	25%
Sugars	2.02g	23%
Dietary Fiber	1.49g	17%
Protein	9g	51%
Vitamin C	3.1mg	15%
Iron	1.1mg	17%
Calcium	50.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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