Creamy Onion Soup Recipe

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Creamy Onion Soup
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Ingredients:

Directions:

  1. Cut the onions in quarters (hold your breath and you won't cry) and process them briefly in your processor. Stir the onions into the melted butter in a deep frying pan over low heat. Cover the pan and cook gently until very soft, about 25 to 30 minutes.
  2. Add the stock and bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat to cool down a bit before pureeing them in your blender (in two batches).
  3. Pour the puree into a large sauce pan, stir in the whipping cream and reheat but don't boil. Salt and pepper to taste and fill those bowls.
  4. Add crisp croutons and a sprinkle of parsley to each bowl of this heavenly soup and wait for the compliments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.74 Kcal (1879 kJ)
Calories from fat 400.33 Kcal
% Daily Value*
Total Fat 44.48g 68%
Cholesterol 83.74mg 28%
Sodium 46.73mg 2%
Potassium 224.07mg 5%
Total Carbs 12.17g 4%
Sugars 0.28g 1%
Dietary Fiber 2.75g 11%
Protein 2.49g 5%
Vitamin C 3mg 5%
Vitamin A 0.3mg 9%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 224.2 Kcal (939 kJ)
Calories from fat 200.02 Kcal
% Daily Value*
Total Fat 22.22g 68%
Cholesterol 41.84mg 28%
Sodium 23.35mg 2%
Potassium 111.95mg 5%
Total Carbs 6.08g 4%
Sugars 0.14g 1%
Dietary Fiber 1.37g 11%
Protein 1.24g 5%
Vitamin C 1.5mg 5%
Vitamin A 0.1mg 9%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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