Creamy Onion & Garlic Mashed Potatoes Recipe

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Creamy Onion & Garlic Mashed Potatoes
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Ingredients:

  • 2 tbsp olive oil
  • 3 lbs potatoes
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1/4 cup heavy cream
  • 2 tbsp butter
  • 2 tbsp milk
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Peel potatoes, cut in chunks, cover with water and boil in a big pot about 15-20 minutes or until soft and will mash easily.
  2. Meanwhile, in a small skillet, saute onion and garlic in olive oil until soft- don't allow to brown or burn.
  3. Set aside.
  4. Drain potatoes and return to pan, add onion-garlic mixture and all other ingredients.
  5. Mash with potato masher for lumpier potatoes or use your mixer for smoother texture.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.99 Kcal (1624 kJ)
Calories from fat 174.41 Kcal
% Daily Value*
Total Fat 19.38g 30%
Cholesterol 27.69mg 9%
Sodium 395.97mg 16%
Potassium 850.48mg 18%
Total Carbs 49.43g 16%
Sugars 9.9g 40%
Dietary Fiber 7.09g 28%
Protein 6.04g 12%
Vitamin C 6.7mg 11%
Vitamin A 2.3mg 77%
Iron 2.4mg 13%
Calcium 116.6mg 12%
Amount Per 100 g
Calories 134.63 Kcal (564 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 30%
Cholesterol 9.61mg 9%
Sodium 137.4mg 16%
Potassium 295.11mg 18%
Total Carbs 17.15g 16%
Sugars 3.44g 40%
Dietary Fiber 2.46g 28%
Protein 2.1g 12%
Vitamin C 2.3mg 11%
Vitamin A 0.8mg 77%
Iron 0.8mg 13%
Calcium 40.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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