Creamy Mushroom Sauce for Pasta Recipe

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Creamy Mushroom Sauce for Pasta
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Ingredients:

Directions:

  1. Melt butter in a frying pan over medium heat. Add onions and mushrooms and cook while stirring until mushrooms are soft, about 4 minutes.
  2. Stir in stock, cream and black pepper to taste, bring to a gentle boil and simmer for 6 to 8 minutes or until sauce reduces and thickens slightly.
  3. Toss with your choice of pasta, sprinkle with parmesan cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.21 Kcal (348 kJ)
Calories from fat 52.53 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 11.79mg 4%
Sodium 91.42mg 4%
Potassium 285.56mg 6%
Total Carbs 5.15g 2%
Sugars 2.63g 11%
Dietary Fiber 1.02g 4%
Protein 3.84g 8%
Vitamin C 4mg 7%
Iron 0.7mg 4%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 32.82 Kcal (137 kJ)
Calories from fat 20.72 Kcal
% Daily Value*
Total Fat 2.3g 9%
Cholesterol 4.65mg 4%
Sodium 36.06mg 4%
Potassium 112.63mg 6%
Total Carbs 2.03g 2%
Sugars 1.04g 11%
Dietary Fiber 0.4g 4%
Protein 1.51g 8%
Vitamin C 1.6mg 7%
Iron 0.3mg 4%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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