Main
Recipes
Course
Side Dishes
Creamy Mushroom, Green Bean and Walnut Casserole Recipe

Creamy Mushroom, Green Bean and Walnut Casserole Recipe

Posted by

Rate It!

Creamy Mushroom, Green Bean and Walnut Casserole

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp smart balance light butter spread
1 cup onion, chopped
4 oz mushrooms, chopped
3 tbsp flour
1 1/2 cups chicken stock
1/2 cup fat-free half-and-half
salt
pepper
1 1/2 lbs fresh green beans, cleaned and trimmed
3/4 cup seasoned croutons, crushed
3/4 cup walnuts, chopped
2 tbsp smart balance light butter spread
1/2 cup onion, minced

Directions:

Preheat oven to 350°F Melt spread in a medium saucepan over medium heat. Add onion and mushrooms; cook, stirring frequently, for 10 minutes. Stir in flour; cook and stir for 1 minute more.
Slowly stir in stock and bring mixture to a boil; reduce heat and simmer for 10 minutes. Stir in half & half, salt and pepper.
Cook beans in boiling water for 5 minutes. Drain well, then stir into mushroom sauce. Transfer to a 11 x 7 inch or 2 quart baking dish.
Stir together all topping ingredients and sprinkle around the edge of the beans. Bake for 20 minutes or until golden brown on top.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.38 Kcal (965 kJ)
Calories from fat	123.85 Kcal
		% Daily Value*
Total Fat	13.76g	21%
Cholesterol	2.91mg	1%
Sodium	295.96mg	12%
Potassium	409.04mg	9%
Total Carbs	20.25g	7%
Sugars	5.2g	21%
Dietary Fiber	4.69g	19%
Protein	7.88g	16%
Vitamin C	12.8mg	21%
Vitamin A	1mg	33%
Iron	1.7mg	9%
Calcium	79.2mg	8%

Amount Per 100 g
Calories	96.15 Kcal (403 kJ)
Calories from fat	51.69 Kcal
		% Daily Value*
Total Fat	5.74g	21%
Cholesterol	1.21mg	1%
Sodium	123.52mg	12%
Potassium	170.72mg	9%
Total Carbs	8.45g	7%
Sugars	2.17g	21%
Dietary Fiber	1.96g	19%
Protein	3.29g	16%
Vitamin C	5.4mg	21%
Vitamin A	0.4mg	33%
Iron	0.7mg	9%
Calcium	33.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

A+ Green Bean and Walnut Casserole

Vegetable oil spread, Mushrooms, minced, Chopped onion and 11 more..
Creamy Mushroom Sauce

Onion (finely chopped ) and 10 more..
Good Ol' Gumbo

Onion, Bell pepper, Whole tomatoes, Frozen cut okra and 14 more..
Sister Schubert's(R) Green Bean Casserole

Sister schubert parker house rolls , defrosted and crumbl... and 14 more..
Salisbury Steak With Mushroom Sauce

Vegetable oil and 13 more..
Baked Tofu With Mushroom Gravy

Soft silken tofu, Butter and 10 more..
Mushroom Puffs

Butter, Onion, chopped, Mushroom, chopped, Flour and 5 more..