Sister Schubert's(R) Green Bean Casserole Recipe

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Sister Schubert's(R) Green Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Butter a 9 x 9-inch baking dish.
  2. In a small mixing bowl, combine all ingredients for topping and set aside.
  3. Heat oil in a small skillet, add shallots and cook until tender, about 2 minutes. Add mushrooms and continue to cook until all moisture evaporates. Add flour and continue to cook for 1 minute. Pour in milk and stir until mixture is thick. Add cream cheese, salt and pepper and mix until smooth. Fold in cheddar cheese, add green beans and pour all into prepared baking dish.
  4. Sprinkle topping mixture over beans and bake for 20 to 25 minutes or until heated thoroughly. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.47 Kcal (860 kJ)
Calories from fat 116.16 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 24.25mg 8%
Sodium 247.26mg 10%
Potassium 421.46mg 9%
Total Carbs 14.4g 5%
Sugars 6.76g 27%
Dietary Fiber 3.54g 14%
Protein 9.35g 19%
Vitamin C 12.5mg 21%
Iron 1.7mg 9%
Calcium 220.6mg 22%
Amount Per 100 g
Calories 104.38 Kcal (437 kJ)
Calories from fat 59.01 Kcal
% Daily Value*
Total Fat 6.56g 20%
Cholesterol 12.32mg 8%
Sodium 125.61mg 10%
Potassium 214.11mg 9%
Total Carbs 7.31g 5%
Sugars 3.43g 27%
Dietary Fiber 1.8g 14%
Protein 4.75g 19%
Vitamin C 6.4mg 21%
Iron 0.9mg 9%
Calcium 112mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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