Creamy Mashed Potatoes Recipe

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Creamy Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes and garlic in a saucepan; cover with water.
  2. Bring to a boil.
  3. Reduce heat; cover and cook for 20-25 minutes or until potatoes are very tender.
  4. Drain well.
  5. Place potatoes and garlic in a mixing bowl.
  6. Add cream cheese, milk, butter, salt and pepper; beat until smooth.
  7. Transfer to a serving bowl; sprinkle with onions and paprika if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.59 Kcal (2431 kJ)
Calories from fat 76.52 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 24.59mg 8%
Sodium 1076.57mg 45%
Potassium 1987.45mg 42%
Total Carbs 116.32g 39%
Sugars 24.67g 99%
Dietary Fiber 17.2g 69%
Protein 12.95g 26%
Vitamin C 12.6mg 21%
Vitamin A 5.7mg 191%
Iron 5.8mg 32%
Calcium 224.5mg 22%
Amount Per 100 g
Calories 93.59 Kcal (392 kJ)
Calories from fat 12.34 Kcal
% Daily Value*
Total Fat 1.37g 13%
Cholesterol 3.96mg 8%
Sodium 173.54mg 45%
Potassium 320.38mg 42%
Total Carbs 18.75g 39%
Sugars 3.98g 99%
Dietary Fiber 2.77g 69%
Protein 2.09g 26%
Vitamin C 2mg 21%
Vitamin A 0.9mg 191%
Iron 0.9mg 32%
Calcium 36.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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