Directions:
- Preheat oven to 375F, spray 8x8-inch baking dish with cooking spray.
- Cook macaroni according to package directions.
- Combine tomatoes and baking soda in medium bowl; set aside.
- Melt margarine in large saucepan over medium-low heat while pasta is cooking.
- Stir in flour; gradually add milk, stirring constantly.
- Reduce heat to low; simmer 5 minutes, stirring frequently.
- Add cheese; stir until melted.
- Add tomatoes to cheese mixture; blend well.
- Drain macaroni; add to saucepan.
- Stir in ham, salt and pepper.
- Transfer to prepared baking dish and bake uncovered, 20 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.85 Kcal (1829 kJ) | ||
| Calories from fat | 177.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 30% | |
|---|---|---|---|
| Cholesterol | 75.63mg | 25% | |
| Sodium | 1209.37mg | 50% | |
| Potassium | 165.78mg | 4% | |
| Total Carbs | 38.15g | 13% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 28.52g | 57% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.2mg | 7% | |
| Calcium | 354.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 172.68 Kcal (723 kJ) | ||
| Calories from fat | 70.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 30% | |
|---|---|---|---|
| Cholesterol | 29.89mg | 25% | |
| Sodium | 478.04mg | 50% | |
| Potassium | 65.53mg | 4% | |
| Total Carbs | 15.08g | 13% | |
| Sugars | 2.41g | 24% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 11.28g | 57% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.5mg | 7% | |
| Calcium | 140.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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