Creamy Lite Kahlua Fruit Dip Recipe

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Creamy Lite Kahlua Fruit Dip
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Ingredients:

Directions:

  1. Mix the first five ingredients ingredients together well (I used a hand mixer).
  2. Refrigerate and make sure it is set before serving with the fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.68 Kcal (342 kJ)
Calories from fat 38.4 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 13.75mg 5%
Sodium 42.39mg 2%
Potassium 42.5mg 1%
Total Carbs 9.78g 3%
Sugars 7.62g 30%
Protein 0.95g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 164.55 Kcal (689 kJ)
Calories from fat 77.37 Kcal
% Daily Value*
Total Fat 8.6g 7%
Cholesterol 27.7mg 5%
Sodium 85.41mg 2%
Potassium 85.62mg 1%
Total Carbs 19.71g 3%
Sugars 15.35g 30%
Protein 1.91g 2%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 57.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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