Creamy Hamburger Gravy (W Peppers) Recipe

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Creamy Hamburger Gravy (W Peppers)
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Ingredients:

Directions:

  1. Brown hamberger in pan and drain excell fat.
  2. Add onions and saute
  3. Add peppers, garlic and saute, add seasoning.
  4. Add wine to deglaze pan.
  5. Stir in 1/4 flour into cooked meat and veggies.
  6. Slowly add broth, soy sauce. Add canned milk last.
  7. Cook slowly.
  8. Test for flavor. Simmer gently until done.
  9. Can make ahead and reheat.
  10. Serve over brown rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2500.01 Kcal (10467 kJ)
Calories from fat 1402.46 Kcal
% Daily Value*
Total Fat 155.83g 240%
Cholesterol 583.48mg 194%
Sodium 10047.89mg 419%
Potassium 4359.16mg 93%
Total Carbs 115.88g 39%
Sugars 22.58g 90%
Dietary Fiber 13.11g 52%
Protein 142.18g 284%
Vitamin C 347.2mg 579%
Iron 14.5mg 81%
Calcium 1446.8mg 145%
Amount Per 100 g
Calories 122.53 Kcal (513 kJ)
Calories from fat 68.74 Kcal
% Daily Value*
Total Fat 7.64g 240%
Cholesterol 28.6mg 194%
Sodium 492.48mg 419%
Potassium 213.66mg 93%
Total Carbs 5.68g 39%
Sugars 1.11g 90%
Dietary Fiber 0.64g 52%
Protein 6.97g 284%
Vitamin C 17mg 579%
Iron 0.7mg 81%
Calcium 70.9mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.2
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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