Creamy Basil & Red Pepper Pasta Recipe

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Creamy Basil & Red Pepper Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions, drain and set aside.
  2. Drain and remove seeds from peppers.
  3. In a food processor (or blender), mix peppers, cream cheese, milk, basil and parmesan until smooth, about 1 minute.
  4. Place sauce back into same pot used for cooking pasta.
  5. Cook on medium heat for 5 minutes, stirring occassionally or until heated through.
  6. Add pasta back into pot with sauce, toss well to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.31 Kcal (1061 kJ)
Calories from fat 136.27 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 33.69mg 11%
Sodium 141.51mg 6%
Potassium 142.49mg 3%
Total Carbs 16.8g 6%
Sugars 6.13g 25%
Dietary Fiber 5.53g 22%
Protein 7.98g 16%
Vitamin C 70.3mg 117%
Iron 17.9mg 99%
Calcium 85mg 8%
Amount Per 100 g
Calories 105.62 Kcal (442 kJ)
Calories from fat 56.82 Kcal
% Daily Value*
Total Fat 6.31g 23%
Cholesterol 14.05mg 11%
Sodium 59mg 6%
Potassium 59.41mg 3%
Total Carbs 7g 6%
Sugars 2.56g 25%
Dietary Fiber 2.31g 22%
Protein 3.33g 16%
Vitamin C 29.3mg 117%
Iron 7.5mg 99%
Calcium 35.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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