Creamy Fruit Salad Recipe

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Creamy Fruit Salad
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Ingredients:

Directions:

  1. In a heavy saucepan, combine orange and pineapple juices, sugar, egg and 1 tablespoon of lemon juice. Bring to a boil over medium-high heat, stirring constantly. Remove from the heat.
  2. When cool, fold in the whipped cream. In a large serving bowl, toss apples with remaining lemon juice. Add bananas and grapes. Add the dressing; stir to coat. Refrigerate. Fold in pecans just before serving. Yield: 20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.71 Kcal (568 kJ)
Calories from fat 41.66 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 16.4mg 5%
Sodium 7.01mg 0%
Potassium 278.27mg 6%
Total Carbs 24.32g 8%
Sugars 16.83g 67%
Dietary Fiber 2.69g 11%
Protein 1.36g 3%
Vitamin C 11.6mg 19%
Iron 0.2mg 1%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 99.53 Kcal (417 kJ)
Calories from fat 30.55 Kcal
% Daily Value*
Total Fat 3.39g 7%
Cholesterol 12.03mg 5%
Sodium 5.14mg 0%
Potassium 204.08mg 6%
Total Carbs 17.84g 8%
Sugars 12.34g 67%
Dietary Fiber 1.97g 11%
Protein 1g 3%
Vitamin C 8.5mg 19%
Iron 0.1mg 1%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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