Fruity Apple Salad Recipe

Posted by
Rate It!
Fruity Apple Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For dressing, in a small saucepan, combine the sugars, flour and water until blended. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat.
  2. Stir a small amount into the egg; return all to the pan. Cook and stir until mixture reaches 160° and coats the back of a metal spoon. Remove from the heat; gently stir in vinegar and butter. Cool completely.
  3. In a large bowl, combine the apples, bananas, celery, grapes, pineapple and cashews. Drizzle with dressing and toss to coat. Cover and refrigerate until chilled. Serve with a slotted spoon. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.31 Kcal (793 kJ)
Calories from fat 50.06 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 22.37mg 7%
Sodium 16.1mg 1%
Potassium 302.97mg 6%
Total Carbs 34.44g 11%
Sugars 24.38g 98%
Dietary Fiber 2.83g 11%
Protein 3.11g 6%
Vitamin C 7.6mg 13%
Iron 0.9mg 5%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 110.22 Kcal (461 kJ)
Calories from fat 29.15 Kcal
% Daily Value*
Total Fat 3.24g 9%
Cholesterol 13.02mg 7%
Sodium 9.37mg 1%
Potassium 176.39mg 6%
Total Carbs 20.05g 11%
Sugars 14.19g 98%
Dietary Fiber 1.65g 11%
Protein 1.81g 6%
Vitamin C 4.4mg 13%
Iron 0.5mg 5%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top