Creamy Dreamy Spinach, Onion, and Bacon Dip Recipe

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Creamy Dreamy Spinach, Onion, and Bacon Dip
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Ingredients
8
Count
Nutrition
204
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients except corn chips in a medium bowl.
  3. Spoon mixture into a 2-quart baking dish.
  4. Bake 30 minutes, or until hot and bubbly (may need to place under broiler if not browned on top).
  5. Serve with corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.31 Kcal (855 kJ)
Calories from fat 147.8 Kcal
% Daily Value*
Total Fat 16.42g 25%
Cholesterol 41.66mg 14%
Sodium 845.25mg 35%
Potassium 147.41mg 3%
Total Carbs 1.77g 1%
Sugars 0.43g 2%
Dietary Fiber 0.25g 1%
Protein 12.71g 25%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 362 Kcal (1516 kJ)
Calories from fat 261.87 Kcal
% Daily Value*
Total Fat 29.1g 25%
Cholesterol 73.82mg 14%
Sodium 1497.61mg 35%
Potassium 261.19mg 3%
Total Carbs 3.14g 1%
Sugars 0.76g 2%
Dietary Fiber 0.43g 1%
Protein 22.51g 25%
Vitamin C 0.3mg 0%
Iron 1.2mg 4%
Calcium 190.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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