Creamy Chicken Peanut Soup Recipe

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Creamy Chicken Peanut Soup
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Ingredients:

Directions:

  1. In a 4 quart saucepan saute celery and onion in butter overmedium-high heat. Saute until celery and onion are tender, approximately five minutes.
  2. Remove from heat and add the flour and peanut butter, stirring until melted. Once melted gradually stir in chicken broth.
  3. Return to medium-high heat and bring to boil for two minutes. Reduce heat and simmer uncovered approximately 10 minutes, stirring occasionally.
  4. Stir in heavy cream and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.14 Kcal (1550 kJ)
Calories from fat 303.42 Kcal
% Daily Value*
Total Fat 33.71g 52%
Cholesterol 41.1mg 14%
Sodium 188.9mg 8%
Potassium 75.79mg 2%
Total Carbs 8.6g 3%
Sugars 1.4g 6%
Dietary Fiber 2.48g 10%
Protein 7.69g 15%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 39.3mg 219%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 379.62 Kcal (1589 kJ)
Calories from fat 311.19 Kcal
% Daily Value*
Total Fat 34.58g 52%
Cholesterol 42.15mg 14%
Sodium 193.73mg 8%
Potassium 77.73mg 2%
Total Carbs 8.82g 3%
Sugars 1.44g 6%
Dietary Fiber 2.55g 10%
Protein 7.89g 15%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 40.4mg 219%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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