Creamy Chicken Livers With Tagliatelle Recipe

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Creamy Chicken Livers With Tagliatelle
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Ingredients:

  • 1 tbsp oil
  • 0.5 (8 oz) can dry white wine (8oz)
  • 3 tbsp double cream
  • 500 g tagliatelle pasta noodles (fresh tends to be better)

Directions:

  1. Heat the oil in a frying pan and saute the onions.
  2. Next, add in the raw chicken livers and leave to cook for about 5-10 minutes until they are nicely browned.
  3. Add in a couple of twists of pepper and salt, herbs and the courgette. Pour in the white wine and next the double cream to give it it's sauce. Leave for about 20 minutes simmering, as you want the sauce to reduce a bit to make it more flavourful.
  4. Place the tagliatelle in boiling water usually taking 3-5 minutes to cook. (I sometimes add olive oil in the pasta after it's been cooked just to give it some extra flavour.
  5. You could add in all kinds of vegetables in this dish, so it means you don't necessarily need a side dish of veggies).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.83 Kcal (1260 kJ)
Calories from fat 179.96 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 456.46mg 152%
Sodium 452.59mg 19%
Potassium 187.34mg 4%
Total Carbs 12.81g 4%
Sugars 2.05g 8%
Dietary Fiber 1g 4%
Protein 15.67g 31%
Vitamin C 15.2mg 25%
Iron 10.5mg 58%
Calcium 26mg 3%
Amount Per 100 g
Calories 156.38 Kcal (655 kJ)
Calories from fat 93.55 Kcal
% Daily Value*
Total Fat 10.39g 31%
Cholesterol 237.29mg 152%
Sodium 235.27mg 19%
Potassium 97.38mg 4%
Total Carbs 6.66g 4%
Sugars 1.06g 8%
Dietary Fiber 0.52g 4%
Protein 8.14g 31%
Vitamin C 7.9mg 25%
Iron 5.5mg 58%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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