Burmese Rolls (Burma) Recipe

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Burmese Rolls (Burma)
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Ingredients:

Directions:

  1. Brown the onions in the oil. Now add the ginger-garlic paste and the ground lamb.
  2. Add the curry powder, pepper and salt to taste. Continue to cook over a medium flame until the meat is cooked through (about 10 minutes).
  3. Add the cilantro, chili peppers and vinegar. Stir until the peppers begin to soften up a little. Remove from heat and let cool.
  4. Lay out one egg roll wrapper so that it is oriented as a diamond shape. Put a line of about 1 tsp of filling on the wrapper and top that with a few bean sprouts.
  5. Roll the bottom point of the diamond over the filling, then fold over the two middle points of the diamond.
  6. Roll up completely, keeping the seam side down. Continue until you've run out of filling.
  7. Deep fry in three inches of oil, or pan fry. To pan fry, just add about a half inch of oil to your frying pan and keep turning until golden brown on all sides.
  8. Serve hot with sour dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.03 Kcal (431 kJ)
Calories from fat 72.52 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 13.8mg 5%
Sodium 280.08mg 12%
Potassium 85.61mg 2%
Total Carbs 3.56g 1%
Sugars 1.61g 6%
Dietary Fiber 1.02g 4%
Protein 3.87g 8%
Vitamin C 19.5mg 33%
Iron 0.6mg 3%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 181.42 Kcal (760 kJ)
Calories from fat 127.7 Kcal
% Daily Value*
Total Fat 14.19g 12%
Cholesterol 24.3mg 5%
Sodium 493.2mg 12%
Potassium 150.75mg 2%
Total Carbs 6.28g 1%
Sugars 2.84g 6%
Dietary Fiber 1.8g 4%
Protein 6.81g 8%
Vitamin C 34.4mg 33%
Iron 1mg 3%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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