Creamy Chicken and Veggie Casserole Recipe

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Creamy Chicken and Veggie Casserole
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Ingredients:

Directions:

  1. Mix soup, sour cream, salt, broth, and 1 cup of cheese.
  2. Then in 9x13-inch dish place tator tots, veggies and chicken in and pour sauce mixture over the top.
  3. Stir until everything has been covered with mixture, and then top with remaining cheese.
  4. Bake at 375 for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.77 Kcal (2289 kJ)
Calories from fat 346.42 Kcal
% Daily Value*
Total Fat 38.49g 59%
Cholesterol 96.82mg 32%
Sodium 1144.66mg 48%
Potassium 536.39mg 11%
Total Carbs 24.24g 8%
Sugars 0.33g 1%
Dietary Fiber 1.94g 8%
Protein 28.26g 57%
Vitamin C 7.2mg 12%
Iron 1.9mg 11%
Calcium 327.7mg 33%
Amount Per 100 g
Calories 204.18 Kcal (855 kJ)
Calories from fat 129.37 Kcal
% Daily Value*
Total Fat 14.37g 59%
Cholesterol 36.16mg 32%
Sodium 427.45mg 48%
Potassium 200.3mg 11%
Total Carbs 9.05g 8%
Sugars 0.12g 1%
Dietary Fiber 0.72g 8%
Protein 10.55g 57%
Vitamin C 2.7mg 12%
Iron 0.7mg 11%
Calcium 122.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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