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Creamy Cheese Grits and Spinach Recipe

Creamy Cheese Grits and Spinach Recipe

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Ingredients:

Serving

1 (5-oz.) package fresh baby spinach , thoroughly washed
1 cup quick-cooking grits
1 1/2 cups vegetable broth
1 cup 2% reduced-fat milk
1/2 tsp salt
1/8 tsp garlic powder
1/2 (8-oz.) package shredded mozzarella-provolone cheese blend

Directions:

Coarsely chop spinach. Bring grits and next 4 ingredients to a boil in a medium saucepan over medium-high heat; reduce heat to low, and simmer, stirring occasionally, 10 to 12 minutes or until thickened. Stir in spinach and cheese until well blended and cheese is melted. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.63 Kcal (2582 kJ)
Calories from fat	142.45 Kcal
		% Daily Value*
Total Fat	15.83g	24%
Cholesterol	33.42mg	11%
Sodium	3454.43mg	144%
Potassium	1252.96mg	27%
Total Carbs	93.32g	31%
Sugars	19.64g	79%
Dietary Fiber	6.86g	27%
Protein	27.29g	55%
Vitamin C	20.2mg	34%
Iron	7.1mg	40%
Calcium	534.9mg	53%

Amount Per 100 g
Calories	67.25 Kcal (282 kJ)
Calories from fat	15.54 Kcal
		% Daily Value*
Total Fat	1.73g	24%
Cholesterol	3.64mg	11%
Sodium	376.74mg	144%
Potassium	136.65mg	27%
Total Carbs	10.18g	31%
Sugars	2.14g	79%
Dietary Fiber	0.75g	27%
Protein	2.98g	55%
Vitamin C	2.2mg	34%
Iron	0.8mg	40%
Calcium	58.3mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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