Chicken and Apples in Cream Recipe

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Chicken and Apples in Cream
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Ingredients:

Directions:

  1. Heat the butter in a large skillet over medium heat and cook the leeks, stirring until softened and beginning to brown, about 10 minutes Add the apples and cook, stirring occasionaly, until softened, about 10 minutes Sprinkle on the flour, salt and pepper, and stir.
  2. Cook 3 minutes then add the stock and cream.
  3. Cook 3-5 minutes until the sauce is thickened.
  4. Season with the lemon juice.
  5. Stir in the chicken and heat through.
  6. Sprinkle with chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.98 Kcal (2386 kJ)
Calories from fat 361.17 Kcal
% Daily Value*
Total Fat 40.13g 62%
Cholesterol 92.9mg 31%
Sodium 1361.04mg 57%
Potassium 522.69mg 11%
Total Carbs 29.35g 10%
Sugars 2.12g 8%
Dietary Fiber 0.68g 3%
Protein 25.82g 52%
Vitamin C 11.5mg 19%
Iron 2.1mg 12%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 221.07 Kcal (926 kJ)
Calories from fat 140.08 Kcal
% Daily Value*
Total Fat 15.56g 62%
Cholesterol 36.03mg 31%
Sodium 527.89mg 57%
Potassium 202.73mg 11%
Total Carbs 11.38g 10%
Sugars 0.82g 8%
Dietary Fiber 0.26g 3%
Protein 10.02g 52%
Vitamin C 4.5mg 19%
Iron 0.8mg 12%
Calcium 23mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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