Creamy Broccoli Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

1 (6 oz) package chicken stove top stuffing mix
1 cup water
6 small boneless skinless chicken breast halves (1.5 lbs)
1 (10 oz) package frozen chopped broccoli, thawed, drained
1 (10 3/4 oz) can 98% fat-free condensed cream of chicken soup
1/2 cup nonfat milk
1 tsp paprika
2 tbsp kraft 100% grated parmesan cheese

Directions:

Preheat oven to 400 degrees F. Combine stuffing mix and water in large bowl. Let stand for 5 minutes.
Meanwhile, pound chicken to 1/4 inch thickness using a meat mallet. Add broccoli to stuffing; mix lightly.
Spread the mix evenly onto chicken breasts to within 1/2 inch of outer edges. Roll up each breast from one of the short ends, enclosing the stuffing mixture.
Place chicken, seam-sides down, in 13x9 inch baking dish.
Mix soup and milk; pour over chicken. Sprinkle with paprika and Parmesan cheese.
Bake 30 minutes or until chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.82 Kcal (485 kJ)
Calories from fat	28.51 Kcal
		% Daily Value*
Total Fat	3.17g	5%
Cholesterol	51.39mg	17%
Sodium	391.2mg	16%
Potassium	279.09mg	6%
Total Carbs	4.14g	1%
Sugars	1.21g	5%
Dietary Fiber	0.35g	1%
Protein	18.68g	37%
Vitamin C	2.4mg	4%
Iron	0.3mg	2%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	81.34 Kcal (341 kJ)
Calories from fat	20.02 Kcal
		% Daily Value*
Total Fat	2.22g	5%
Cholesterol	36.09mg	17%
Sodium	274.74mg	16%
Potassium	196.01mg	6%
Total Carbs	2.91g	1%
Sugars	0.85g	5%
Dietary Fiber	0.25g	1%
Protein	13.12g	37%
Vitamin C	1.7mg	4%
Iron	0.2mg	2%
Calcium	34.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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