Creamy Basil Chicken Recipe

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Creamy Basil Chicken
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Ingredients:

Directions:

  1. Cook chicken tenders in skillet and sprinkle with pepper to taste until no longer pink. Cut into bite-sized chunks. Stir in soup and basil. Slowly add milk. For thinner sauce add more milk. If using a roasted chicken just cut it up, put it in a large sauce pan, and add other ingredients. Simmer for a few minutes. Serve over cooked noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.95 Kcal (1377 kJ)
Calories from fat 144.83 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 52.71mg 18%
Sodium 629.89mg 26%
Potassium 230.84mg 5%
Total Carbs 32.52g 11%
Sugars 0.36g 1%
Dietary Fiber 1.01g 4%
Protein 14.49g 29%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 170.96 Kcal (716 kJ)
Calories from fat 75.27 Kcal
% Daily Value*
Total Fat 8.36g 25%
Cholesterol 27.4mg 18%
Sodium 327.37mg 26%
Potassium 119.97mg 5%
Total Carbs 16.9g 11%
Sugars 0.19g 1%
Dietary Fiber 0.53g 4%
Protein 7.53g 29%
Vitamin C 0.1mg 0%
Iron 1mg 11%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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