Creamed Spinach with Chère Recipe

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Creamed Spinach with Chère
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Ingredients:

Directions:

  1. Preheat oven to 250°F. Bring 2 inches of water to boil in large pot. Add spinach and cook just until wilted, constantly pressing spinach down into water, about 2 minutes. Transfer 1/2 cup cooking liquid to medium skillet and reserve. Drain spinach into colander, firmly pressing out excess water. Transfer spinach to oven-proof platter. Place in oven to keep warm.
  2. Add cream, goat cheese, shallot and lemon peel to cooking liquid in skillet. Stir over medium-high heat until sauce is thick and reduced to 2/3 cup, about 6 minutes. Season with salt and pepper.
  3. Pour sauce evenly over spinach. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.24 Kcal (658 kJ)
Calories from fat 68.64 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 23.17mg 8%
Sodium 229.75mg 10%
Potassium 1330.33mg 28%
Total Carbs 15.37g 5%
Sugars 3.15g 13%
Dietary Fiber 5.41g 22%
Protein 10.5g 21%
Vitamin C 63mg 105%
Iron 7mg 39%
Calcium 254.9mg 25%
Amount Per 100 g
Calories 56.25 Kcal (236 kJ)
Calories from fat 24.55 Kcal
% Daily Value*
Total Fat 2.73g 12%
Cholesterol 8.29mg 8%
Sodium 82.19mg 10%
Potassium 475.88mg 28%
Total Carbs 5.5g 5%
Sugars 1.13g 13%
Dietary Fiber 1.93g 22%
Protein 3.76g 21%
Vitamin C 22.5mg 105%
Iron 2.5mg 39%
Calcium 91.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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