Delicious Creamy Spinach Recipe

Posted by
Rate It!
Delicious Creamy Spinach
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  2. Bring about 1 inch of lightly salted water to a boil in a skillet; cook spinach in 2 batches until wilted, 1 to 2 minutes. Drain and rinse spinach under cold water until cool; squeeze small handfuls to remove moisture and coarsely chop.
  3. Heat milk and heavy cream in a saucepan over medium heat, stirring occasionally, until warm.
  4. Meanwhile, melt butter in a large saucepan over medium-low heat; cook and stir shallots until softened, about 5 minutes. Stir in flour and cook for about 3 minutes; add warm milk and cream mixture, whisking constantly. Simmer and whisk until thickened, 3 to 4 more minutes. Stir in spinach and nutmeg; season with salt and black pepper.
  5. Transfer spinach mixture to a baking dish. Sprinkle with Romano cheese and bread crumbs.
  6. Broil in preheated oven until just browned, about 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.26 Kcal (1249 kJ)
Calories from fat 162.16 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 59.01mg 20%
Sodium 363.36mg 15%
Potassium 1463.13mg 31%
Total Carbs 23.8g 8%
Sugars 4.8g 19%
Dietary Fiber 5.63g 23%
Protein 13.79g 28%
Vitamin C 65.6mg 109%
Vitamin A 0.1mg 3%
Iron 7.4mg 41%
Calcium 424.7mg 42%
Amount Per 100 g
Calories 85.17 Kcal (357 kJ)
Calories from fat 46.3 Kcal
% Daily Value*
Total Fat 5.14g 28%
Cholesterol 16.85mg 20%
Sodium 103.76mg 15%
Potassium 417.8mg 31%
Total Carbs 6.8g 8%
Sugars 1.37g 19%
Dietary Fiber 1.61g 23%
Protein 3.94g 28%
Vitamin C 18.7mg 109%
Iron 2.1mg 41%
Calcium 121.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top